Gymleco 146 Calf Raise Block

Calf Raise block is a standard gym equipment commonly found in all professional gyms. With this unique product design you have the opportunity for more versatile exercises for both training and stretching of the calf muscles. Gymleco’s calf raise block is sturdy, robust and designed with slip protection.

Calf raises is definitely one of the easiest exercises to do in the gym (or home). Stand up straight, push up your feet and raise your heels until you stand on your toes, pause for one second and then slowly back to starting position. Feel how the calves are working during the movement. Add weight if you like or do the exercise in a Smith machine with weight plates.