Gymleco 255 Biceps/Triceps Extensions

This exercise has a great effect on the biceps muscles. It feels that this Gymleco machine insulates and gives good stretch effect.

The machine has an adjustable arm cushion that can be adjusted in several

positions. Straight up, for example, it can used as a backrest when exercising triceps.

Since no fixed handle is fitted, you can use your own favorite handle.