BUGE Hack Squat/Leg Press /IFP

The BUGE Hack Squat / Leg Press machine is the perfect lower body piece of equipment which allows users to perform a    variety of compound movements that work all major leg muscles, primarily  works on the quadriceps, glutes, and hamstrings. Compared to this, the hack squat targets the quadriceps to a greater extent but also engages the glutes and hamstrings. Both exercises are  effective for lower-body development, but they emphasize different muscles.

Both leg presses and hack squats can help you build lower body strength. Hack squats can help you build quad strength faster, while leg presses can help you build overall strength faster by allowing you to use heavier weights. Strong quads can help improve your performance in activities like running, cycling, and jumping.